Saturday, March 26, 2011

I Started My Couch to 5 K Today

So, I have never liked running and not so sure it is good for my old knees with all the weight they are carrying around, but I started the Couch to 5K today and did my 20 minutes of walking/jogging on the treadmill.

Thank goodness tomorrow is Sunday and a day of rest!

Monday we head out to Seattle for a doctor appointment, so will do day 2 early.

Wish me luck! Gotta run! I mean go...clean house, etc.

4 comments:

Scrappy quilter said...

Wishing you the best as you start this journey. I've been walking too. Hopefully our weather will get a bit warmer so I can continue. Hugs

Scrappy quilter said...

Where did my comment go. If this is a double, delete it okay.

Wishing you all the best as you start this journey. I'll be cheering you on. Hugs

Cassie said...

Sounds like you had a fun day! I tend to think of Saturday and Sunday as days of resting. lol. drives my husband nuts!

Quiltingranny said...

Thanks everyone and welcome Cassie!